“You hear the phrase “Learn to Love Yourself” often & I wasn’t sure what to expect... Hema presented information from her experiences & laced it with societal, media & ancestral influences. Allowing us the safety in sacred circle to explore/question some of our long held beliefs so we could release them & see ourselves differently. Quite thought provoking & informative! We were able to walk away with tools to upgrade our daily experience, including gentle yoga postures, & new found friends. I’m looking forward to her next class.”

“The Learn to Love Yourself workshop was truly amazing and transformative. Hema’s facilitation of the workshop was kind and compassionate, and allowed me to tap into feeling honored and special and worthwhile. I had some wonderful revelations. I intend to put what I’ve learned into practice to enhance my feelings of self-love and self-acceptance. I highly recommend this workshop for anyone who has ever had self-doubt, been critical of themselves, or felt “less than”.”

“The Learn to Love Yourself workshop was a life-affirming & life-changing workshop. Hema radiates compassion and grace. I really felt big shifts happening as we opened to the fullness of the experience. Both practical and aspirational, the workshop left me feeling hopeful, joyous and inspired.”