• Home
  • Resources
  • Yoga
  • About Hema
  • News/Blog
  • Testimonials

Hema Holistic Mystic

  • Home
  • Resources
  • Yoga
  • About Hema
  • News/Blog
  • Testimonials
  • Menu

Resources

This page contains (links to) resources I find helpful (or that I might have mentioned to you). As always use these resources at your own discretion! If you are buying via Amazon then please use the link(s) provided below.

November 17, 2023 Journey into Bliss, Portland

Books:

  • Sri Vijnana Bhairava Tantra: The Ascent (VBT basis for Journey into Bliss)

  • Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • Waking the Tiger: Healing Trauma by Peter Levine

  • Bhagavad Gita: A New Translation

Implements:

  • Tingsha Cymbals Bells

  • Swanson Tool 8 ounce Brass Plumb Bob with String

  • Exsens Coconut Warming Massage Oil

  • Spiky Sensory Finger Rings Acupressure Ring Set

  • Natural Pheasant Feathers

  • Wooden Cooking Chopsticks

  • Energy Stick

Misc:

  • Vapur Flexible, Collapsible Water Bottle with Detachable Carabiner

  • Collapsible Water Bottle BPA Free - 20 oz

Other info:

  • Hans’s website on male sexuality

  • Hans’s list of recommended books on sexuality, relationships and health